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Avoiding Holiday Blues

Bowden McElroy


Strategies to Minimize Holiday Blues
1. Create new traditions
2. Focus on what God expects of you
3. Boycott the mall!
4. Set aside time to grieve
5. Be proactive in preventing loneliness
6. “Cut the apron strings” and place  family priorities above  families-of-origin.

Originally posted on Bowden McElroy’s Counseling Notes Blog, Nov. 21, 2007.

Bowden McElroy. M.Ed., LPC
mcelroycounseling.com

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