Avoiding Holiday Blues

December 14, 2009

Bowden McElroy


Strategies to Minimize Holiday Blues
1. Create new traditions
2. Focus on what God expects of you
3. Boycott the mall!
4. Set aside time to grieve
5. Be proactive in preventing lonliness
6. “Cut the apron strings” and placeĀ  family priorities aboveĀ  families-of-origin.

Originally posted on Bowden McElroy’s Counseling Notes Blog, Nov. 21, 2007.

Bowden McElroy. M.Ed., LPC
mcelroycounseling.com

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