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How To Prevent Conflict With Your Child Over Homework, Part 2

Monday, October 24th, 2011

In Part 1 of this topic (See August CFI newsletter: How To Prevent Conflict With Your Child Over Homework | Christian Family Institute), we looked at a strategy for redefining “homework” as a combination of assignments made by teachers and parents.  Even though your child reports there were no assignments made by teachers there will still be time set aside at home to complete assignment made by their parents. So, there will always be some form of homework to complete.  This installment will address how to best structure the homework experience.
First, verify exactly what assignments, if any actually have been made by teachers.  Then, set up a homework-completion strategy:

  1. Attend an open house, “meet the teacher” or parent-teacher conference and ask specific questions regarding typical assignments such as how frequent will they typically be made and approximately how much time should it typically take.
  2. Learn about which teachers have made assignment information available over the Internet and review it with your child before they begin.
  3. Create a homework space designed with limited distractions and equipped with all necessary materials and supplies.
  4. Discover your child’s maximum attention span for sustaining their highest performance.  Then, established break periods before that point is reached. For example, if your child will be doing 60 minutes of homework but their attention span and productivity rapidly declines after 20 minutes, you can create 4 separate 15 minute homework times between coming home and going to bed.
  5.  Be sure to leave some time for nurturing your child and enjoying them.

The professional staff at Christian Family Institute is uniquely trained to help families with parenting concerns.  We are here for you if you need us.

Dr. William Berman

School Do’s and Don’ts

Monday, October 24th, 2011

…or, how to be a concerned parent and be heard

As a Licensed Professional Counselor in private practice I often work with parents who express frustration with their child’s school experience. The parents know things aren’t going well, they want their child to succeed in school, and they can feel unheard by the teacher or school administrators.

There are many things I can do as a counselor: family therapy, individual therapy with the child, teach parenting skills, refer for testing for learning disabilities, etc. One thing I often do is help parents navigate their way through the school system by acting as an advocate and by teaching conflict-resolution and negotiation skills.

Put simply, you really can catch more flies with honey than with vinegar.

Or as my wife – a public school teacher – puts it: the “problem parents” aren’t the ones who are voicing problems or demanding solutions. “Problem parents” are the ones who do so in an obnoxious manner. Being labeled an obnoxious parent won’t help your child and may slow down the process of finding solutions.

  1.  Do read all the notes sent home by the teacher. Most teachers have access to all kinds of technologies from websites listing homework assignments to email and newsletters. But many teachers still do things the old-fashioned way: they send notes home. Go through your child’s backpack and folders and make sure you have read all the notes. Nothing is more embarrassing than raising a stink only to find the information was available to you all along.
  2. Don’t call the teacher 20 times a day. Call once and leave a brief message (perhaps directing them to a more detailed email you just sent) with both day-time and evening phone numbers.
  3. Don’t expect a call back until after the kids have left for the day. Just because the teacher has a phone in the classroom (something unheard of when I was teaching 30+ years ago) doesn’t mean s/he has time to talk.
  4. Do attend all of the meetings, parent conferences, and activities you possibly can. It is human nature to look more favorably on someone with whom we have a relationship than a person we’ve never met before. Who would you go out of your way to help? The angry person you’ve just met or the one you know? If your schedule doesn’t allow you to attend meetings or activities then send the teacher a nice email describing your limitations and asking to be kept informed.
  5. Do get both sides of the story before you rush to complain to the teacher. Some kids leave out vital details. Just because your child would NEVER tell a lie doesn’t mean she has all the facts. I expect parents to support their children; I also expect them to gather all the relevant data before rushing to their child’s defense.
  6. Do understand the school system. Teachers are responsible for what happens in their classroom. They are not responsible for school policies or district-wide decisions.
  7. Don’t skip over the chain-of-command. If you have a complaint or a concern then start with the teacher before going to the Principal. If you still aren’t satisfied then the next step is the Superintendent followed by the Board Members.
  8. Do expect a solution to your child’s learning or behavioral difficulties. But don’t expect it to occur without your helpful input.

 

Bowden McElroy, M.Ed.

bowdenmcelroy.com | Twitter

Divorce in Oklahoma – Dr. Doty Interview with FOX23 News

Saturday, August 27th, 2011

Christian Family Institute’s Dr. Dale Doty was interviewed by FOX23 news this week regarding the high rates of divorce in Oklahoma. FOX23 reported that Oklahoma couples marry more often than their counterparts in other regions.

Our community has been aware of these concerns and started the Oklahoma Marriage Initiative (OMI)  in 1999 to address our state’s  high divorce rates.  It has become a model program for the nation.  At Christian Family Institute, we work with couples in all stages of relationships to improve their relationship and reduce the chances of a marriage ending in divorce.  We offer premarital counseling that enables couples to receive a discount on their marriage license in the state of Oklahoma when they complete our program.

For churches, leaders, counselors, and professionals in our state who seek to strengthen marriages, CFI offers trainings on the PREPARE/ENRICH tool (video).  At CFI, we believe in the importance of marriage as a viable, cultural, God-blessed institution.

If you or someone you know needs help preparing for marriage, strenghthening a marriage, or needs to heal after the end of a marriage, our counselors are trained and qualified to offer assistance.

ADHD and Mental Health as it Relates to Your Child’s Education

Thursday, August 25th, 2011

Parents, teachers, and school administrators work collaboratively to provide the best educational opportunities and accommodations for children/adolescents in the classroom.  Many parents are not aware that school systems are not able to adequately diagnose ADHD (Attention Deficit/Hyperactivity Disorder) or mental health disorders that impact students’ ability to perform to their best academically and behaviorally.

Where should parents turn to seek out appropriate diagnosis, treatment, and assistance in navigating the educational system to provide the best opportunities for their children?

Often students with emotional concerns and/or attention deficit disorders come to the awareness of teachers or school administrators when behavior becomes problematic, when grades suffer, or when academic benchmarks fall behind their peers developmentally.

Students who struggle with diagnosable mental health concerns can experience significant difficulty performing to the best of their ability in a traditional classroom setting.  Accommodation is sometimes necessary to help students with extra time to complete tasks and tests, work in smaller groups, or benefit from individualized attention and learning opportunities.

Teachers and school administrators are often overburdened with large classrooms and demands on their time.  Many schools have had to cut testing psychologists or special education teachers due to budget shortfalls.  Thus, when a student is pointed out as having behavioral, emotional, or attention problems, even if testing is available within the school, the waitlist may be significant (often 6-18 months).  If you are a taxpayer and live in a school district (most of us) you have the right to educational resources even if your child attends private school.  However, due to limited resources in many school districts, your child may be at the bottom of a lengthy list of educational test-takers.  Schools are sometimes able to test children for educational diagnoses (such as learning disorders) which may qualify for an Individualized Education Plan (IEP) based on the definitions of learning disabilities set up by Individuals with Disabilities Education Act (IDEA).

An educational plan, such as a 504 plan or IEP may help your child academically, but concerned parents will also want to intervene behaviorally at home for consistency and effective life skills and organizational help.  Working with a counselor, therapist, academic coach, or private professional can provide your family with the executive functioning assistance your child may need. A family approach to helping your student, in our experience, offers the most successful systemic intervention.

Even when schools believe that ADHD or another mental health disorder is present in a student, they are legally limited in their ability to make that diagnosis.  For instance, in Oklahoma, if a school does make a mental health diagnosis, they become liable for the treatment.

Instead of going through the school district, many parents choose to seek out private educational, emotional health, and/or behavioral assessments.  At Christian Family Institute, we offer these assessments and evaluations in an individualized manner.  We take the time to get to know your family, and your child’s needs.  Our process includes taking a detailed history of the concern, customizing an evaluation process that includes psychological tests and data, gathering behavioral observations from multiple sources, and sitting down with the family to provide feedback—including developing a treatment plan that can include helping your family advocate for accommodation needs within the educational system.

Dr. Tim Doty | Twitter

www.DrTimDoty.com

Back-to-School for Single Dads

Tuesday, August 23rd, 2011

 

I see many newly divorced or separated fathers in my office who are good dads.  They have been involved in their child’s life attending parent-teacher conferences and all of the holiday parties at the grade school.  They went because their wife had informed them of the school schedule and they made it a priority to show up.

And then they stop.  Not because they are suddenly bad fathers or they stopped caring about their children but because they lost their in-home secretary.

Newly divorce dads need to remember:

  1. Your ex-wife is no longer responsible for keeping you apprised of your child’s schedule.  Neither are young children.  That’s why teachers send notes to parents.
  2. Give the school office and your child’s teacher your email address and phone numbers.  Many teachers communicate by email and it is easy to add your address to their email list.
  3. Many schools have implemented websites where a parent can check grades and homework assignments for each child.  Make a practice of checking in regularly.
  4. Look in your student’s backpack for notes sent home by the teacher.  Don’t assume that this is your ex-wife’s job.  If your ex-wife has had the kids for a few days make a point of asking specifically about notes and communication from the school.
  5. Show up at every event you can: your children need re-assurance that you and their mother divorced each other…  not that you divorced them!

Bowden McElroy

BowdenMcElroy.com

 

 

How To Prevent Conflict With Your Child Over Homework

Monday, August 22nd, 2011

An all too common problem that we address in family therapy is when children are less than completely honest about whether they have homework.  The problem typically begins with the parent simply asking “Do you have any homework tonight?” or the even more presumptive question “How much homework do you have tonight?”   Such questions create countless opportunities for children to offer partially truthful answers, sometimes intended to be deceptive to their parent or just being unrealistic with themselves.

The child who incorrectly believes they will have plenty of time tomorrow before 5th hour to review their spelling words or the child who reasons that a project due on Friday doesn’t count when answering the homework question on Tuesday night doesn’t see themselves as blatantly lying to their parent.  Still others will outright lie to their parent to avoid doing homework no matter what the consequence may be.

One of the most effective strategies in preventing this form of parent-child conflict is to never ask the question!  Instead, let’s consider “homework” as really being a combination of assignments given by a teacher plus assignments given by a parent.  Your child may or may not have assignments from their teachers but should always have assignments given by their parent.  So, they always have homework.

Parent assignments may include review of previous teacher assignments, copying over notes, answering study questions or working math problems at the end of a chapter, reading a chapter of a book for a book report due next week, playing an educational game, etc.  Once the parent has determined an appropriate amount of homework, given the child’s age and ability, then the parent simply adds to the amount of teacher assignments until the total amount is reached.  Most children and teens catch on quickly that they might as well complete the teacher assignments because they will be doing homework one way or the other.

 If you are anticipating that problems are likely to emerge as the fall semester begins, we can help.  Our licensed professional staff are skilled in working with children and their families when ADD/ADHD, learning disabilities, oppositional and defiant attitudes, depression, anxiety, or other issues that interfere with academic success and joyful family life.

Dr. William Berman

FAQ: How Often do I have to Come for Counseling?

Monday, June 20th, 2011

The frequency with which you meet with your counselor will be part of an agreement that you and the counselor will come to, ideally at the conclusion of the first session.

At Christian Family Institute, we do our best to tailor a custom treatment plan for each individual, couple or family with whom we work.  Most clients attend treatment approximately once a week, particularly in the beginning stages of counseling. As desired changes are attained, visits tend to be scheduled farther apart, such as every-other-week or monthly to help monitor and support ongoing change.

As the need arises and as schedules allow, we can also offer more intensive assistance (two or three meetings in one week) in order to stabilize a crisis situation.

Adjustments in the Early Years of Marriage

Friday, June 17th, 2011

When couples realize marriage is not what they expected, they often think life would have been better in a different marriage to a different person.  That, however, is not necessarily true.

Many couples experience some level of disappointment while adjusting to the first year of marriage.   One reason disappointment occurs is that American culture views a “happy” marriage as one with unending romance.  This romantic view leads to idealizing your spouse and the relationship unrealistically.  A second reason for disappointment is couples fail to see the “red flags” that were prominently displayed prior to marriage.

Spouses may accuse each other of changing after marriage, but more likely, they are now seeing each other without the benefit of “rose colored glasses.”  Once a spouse accepts the other for who they are, a bond that is durable, secure, and rewarding begins to develop.  Here are a few adjustments to try that can keep the relationship on solid ground:

1.    Look at this period as a normal transition that all couples experience and not necessarily as a sign of a bad marriage.  Have the view that the marriage interactions need to change, not the partners.

2.    Concentrate on changing yourself rather than trying to change your spouse.  Talk with your spouse with the intention of giving feedback vs. giving criticism.

3.    Share your feelings with your spouse, but watch how you approach the subject.  “I don’t know about you, but I’m feeling like things are different than I expected” can open the door for discussion.  Your spouse may also feel disappointment and the need for change.  Discuss the changes that would make the marriage more rewarding for each of you.   A counselor may be needed to assist you in learning to talk with one another in this way.

4.    Strengthen the marital commitment.  Instead of using energy wishing for someone else (with whom there will be just as many or more adjustments), invest effort in being a better partner.

5.    Pour on the positives.  One of the simplest and most significant things a couple can do is ignore the negative. Instead, shower each other with positive appreciation, praise and affection.  Strong marriages need a balance of five positives to one negative.

A healthy marriage grows as the individuals in it change and mature.  Adjustments are an opportunity to strengthen the connection between you.  Don’t fear change, it can be a good thing..

If we can be of service to help you strengthen your marriage, please contact us at 918.745.0095

Lois Trost, M.S.W., LCSW

Surviving the Summer Series: Family Reunions

Friday, June 17th, 2011

Summer is a time for “baseball and apple pie”, for relaxing and being outdoors. Children are out of school and families take vacations. It’s also a time for family reunions. Although these reunions are exciting, they can also lead to increased stress for individuals and families. For some, family reunions are a time to reconnect with relatives and meet new additions to the family. For others, being with extended family is difficult. Whether it’s trying to maintain a happy facade when your marriage is struggling or enduring Uncle Bob’s lengthy stories, these gatherings can be highly emotional. If there has been discord or abuse in the family, reunions might reignite uncomfortable memories. These gatherings can also be difficult due to missing family members who are deceased. It’s important to be aware of your own state of mind and emotional well-being prior to entering this possibly stressful situation.

The Mayo Clinic recommends the following strategies:

1) Plan ahead how you will handle unpleasant situations – role-playing can help

2) Have realistic expectations – family members may not have changed

3) Limit time there – have a pre-planned exit strategy

4) Self-care – get plenty of rest and use exercise for stress relief

5) Avoid sensitive subjects – such as politics

6) Take a break while there – go sight-seeing or play a game

7) Spend time with family members with whom you are comfortable

8 ) Memorialize deceased family members – bring their favorite food or music, share memories, have pictures/slides, donate to charity in their memory Counseling can be helpful in preparing for and recovering from a stressful event.

Let us help you thrive, rather than just survive this summer. Call our office at 918-745-0095 for more information.

Krista Caveny, M.A

CFI’s Jamie Brandon Quoted in Response to Katy Perry

Friday, May 6th, 2011

Jamie Brandon (Twitter @jkbrandon) was quoted in an article on ChristianPost.com entitled: “Katy Perry’s Comments Prompt the Question: How Strict Is Too Strict?”

The article discusses the importance of relational parenting in combination with Christian upbringing.  Stay tuned for a follow-up article to appear on CFI’s blog page from Ms. Brandon.